Indoor Air Quality Page
Here are links to all the articles below!
The Down and Dirty on Air Cleaners
Asthma Causes and Triggers
Preventing Sinusitus
Biological Pollutents in Your Home
Combustion Appliances and Indoor Air Pollution
Here are links to all the articles below!
The Down and Dirty on Air Cleaners
Asthma Causes and Triggers
Preventing Sinusitus
Biological Pollutents in Your Home
Combustion Appliances and Indoor Air Pollution
Indoor Air Quality is a complicated topic, however, that doesn't mean it has to be impossible to understand.
There are five basic levels of Indoor Air Quality equipment: Standard Filters, Media Air Cleaner, Electronic Air Cleaners, Air Purifiers and HEPA Air Cleaners. This chart below will show you how these stack up against some of your common household pollutants.
Honeywell F100 4" Media Air Cleaner: This filter is the beefier cousin of the Standard Furnace Filter and performs like a champ in the home where allergies are non-existent to mild. It is able to capture what you can see and then some, but the really small stuff has a tendency to slip through the cracks. Another down side is that if you fail to change the filter, you can rob your furnace of the air it needs to perform properly. This also applies to the Standard Furnace Filter. This model and those below are typically mounted at the furnace.
Honeywell Electronic Air Cleaner (EAC): If you are looking for the best bang for your buck and you have harsher allergies, this is it. This unit will grab almost everything except some of the smallest particles and does not require you to buy any filters! All you have to do is clean it a minimum of every three months. Like every trap, the EAC has holes; and while it is real good at trapping stuff, while the unit is off they will still be able to grow and spore and do what ever they like, re-releasing their offspring into your home. The biggest weakness of this filter is that if you do not clean it out it will become 0% effective.
Carrier Infinity Air Purifier: The mother of all air cleaners, the Infinity is hands down the highest efficiency unit out on the market today. It is so powerful that it has been rated to neutralize weapons grade Anthrax. In your home, the real threat is the unseen and if you have serious medical grade allergies you need to be able to escape from the elements that make you sick. The Infinity Air Purifier is a Capture and Kill system; meaning that it is equally, if not more, efficient than the Honeywell EAC at capturing particulate, but once it has it in it's trap, it sends 20,000 volts over the filter to rupture the cell membranes of all its inhabitants. Nothing survives, period.
Honeywell HEPA Air Cleaner: The chart above is showing you what you can get out of a "HEPA" 4" Media. A true HEPA CLass Cleaner cannot be mounted on the furnace or ductwork. It is a bypass system that takes SOME of the air and filters it on a continuous basis. It is done this way to prevent the ultra tight HEPA filter from reducing air flow through the furnace. It captures 99.97% of pollutants from the air that passes through it, providing powerful, 3-stage filtration to deliver the cleanest air possible throughout your home. You're coughing and sneezing and tired and achy. You think that you might be getting a cold. Later, when the medicines you've been taking to relieve the symptoms of the common cold are not working and you've now got a terrible headache, you finally drag yourself to the doctor. After listening to your history of symptoms and perhaps doing a sinus X-ray, the doctor says you have sinusitis.
Sinusitis simply means inflammation of the sinuses, but this gives little indication of the misery and pain this condition can cause. Chronic sinusitis, sinusitis that recurs frequently, affects an estimated 32 million people in the United States. Americans spend millions of dollars each year for medications that promise relief from their sinus symptoms.
Sinuses are hollow air spaces, of which there are many in the human body. When people say, "I'm having a sinus attack," they usually are referring to symptoms in one or more of four pairs of cavities, or spaces, known as paranasal sinuses. These cavities, located within the skull or bones of the head surrounding the nose, include the frontal sinuses over the eyes in the brow area, the maxillary sinuses inside each cheekbone, the ethmoids just behind the bridge of the nose and between the eyes, and behind them, the sphenoids in the upper region of the nose and behind the eyes.
Each sinus has an opening into the nose for the free exchange of air and mucus, and each is joined with the nasal passages by a continuous mucous membrane lining. Therefore, anything that causes a swelling in the nose-an infection or an allergic reaction-also can affect the sinuses. Air trapped within an obstructed sinus, along with pus or other secretions, may cause pressure on the sinus wall. The result is the sometimes intense pain of a sinus attack. Similarly, when air is prevented from entering a paranasal sinus by a swollen membrane at the opening, a vacuum can be created that also causes pain.
Symptoms
Sinusitis has its own localized pain signals, depending upon the particular sinus affected. Headache upon awakening in the morning is characteristic of sinus involvement. Pain when the forehead over the frontal sinuses is touched may indicate inflammation of the frontal sinuses. Infection in the maxillary sinuses can cause the upper jaw and teeth to ache and the cheeks to become tender to the touch. Since the ethmoid sinuses are near the tear ducts in the corner of the eyes, inflammation of these cavities often causes swelling of the eyelids and tissues around the eyes and pain between the eyes. Ethmoid inflammation also can cause tenderness when the sides of the nose are touched, a loss of smell, and a stuffy nose. Although the sphenoid sinuses are less frequently affected, infection in this area can cause earaches, neck pain, and deep aching at the top of the head.
Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and runny nose or nasal congestion. In addition, drainage of mucus from the sphenoids down the back of the throat (postnasal drip) can cause a sore throat and can irritate the membranes lining the larynx (upper windpipe).
Causes
Most cases of acute sinusitis are caused by viruses and will clear up without treatment within two weeks. Viruses can enter the body through the nasal passages and set off a chain reaction resulting in sinusitis. For example, the nose reacts to an invasion by viruses that cause infections such as the common cold, flu, or measles by producing mucus and sending white blood cells to the lining of the nose, which congest and swell the nasal passages. When this swelling involves the adjacent mucous membranes of the sinuses, air and mucus are trapped behind the narrowed openings of the sinuses. If the sinus openings become too narrow to permit drainage of the mucus, then bacteria, which normally are present in the respiratory tract, begin to multiply. Most apparently healthy people harbor bacteria, such as Streptococcus pneumoniae and Haemophilus influenzae, in their upper respiratory tracts with no ill effects until the body's defenses are weakened or drainage from the sinuses is blocked by a cold or other viral infection. The bacteria that may have been living harmlessly in the nose, throat, or sinus area can multiply and cause an acute sinus infection.
Medicines, too, can set off a nasal reaction with accompanying sinusitis. For example, intolerance to aspirin and other related non-steroidal anti-inflammatory medications, such as ibuprofen, can be associated with sinusitis in patients with asthma or nasal polyps (small growths on the mucous membrane lining of the sinuses).
Sometimes, fungal infections can cause acute sinusitis. Although these organisms are abundant in the environment, they usually are harmless to healthy people, indicating that the human body has a natural resistance to them. Fungi, such as Aspergillus and Curvularia, can cause serious illness, in people whose immune systems are not functioning properly. Some people with fungal sinusitis have an allergic-type reaction to the fungi.
Chronic inflammation of the nasal passages (rhinitis) also can lead to sinusitis. Allergic rhinitis or hay fever (discussed below) is the mostcommon cause of chronic sinusitis and is a frequent cause of acute sinusitis. Vasomotor rhinitis, caused by humidity, cold air, alcohol, perfumes, and other environmental conditions, also can result in a sinus infection.
Chronic Sinusitis
Chronic sinusitis refers to inflammation of the sinuses that continues for weeks, months, or even years.
As noted above, allergies are the most common cause of chronic sinusitis. Inhalation of airborne allergens (foreign substances that provoke an allergic reaction), such as dust, mold, and pollen, often set off allergic reactions (allergic rhinitis) that, in turn, may contribute to sinusitis. People who are allergic to fungi can develop a condition called "allergic fungal sinusitis." As body cells react against these inhaled substances, they release chemical compounds, such as histamine, at the mucosal surface. These chemicals then cause the nasal passages to swell and block drainage from the sinuses, resulting in sinusitis.
Damp weather, especially in northern temperate climates, or pollutants in the air and in buildings also can affect people subject to chronic sinusitis.
Chronic sinusitis can be caused by structural abnormalities of the nose, such as a deviated septum (the bony partition separating the two nasal passages), or by small growths called nasal polyps, both of which can trap mucus in the sinuses.
Diagnosis
Although a stuffy nose can occur in other conditions, like the common cold, many people confuse simple nasal congestion with sinusitis. A cold, however, usually lasts about seven days and disappears without treatment. Acute sinusitis often lasts longer than a week. A doctor can diagnose sinusitis by medical history, physical examination, X-rays, and if necessary, MRIs or CT scans (magnetic resonance imaging and computed tomography).
Treatment
After diagnosing sinusitis and identifying a possible cause, a doctor can prescribe a course of treatment that will clear up the source of the inflammation and relieve the symptoms. Sinusitis is treated by re-establishing drainage of the nasal passages, controlling or eliminating the source of the inflammation, and relieving the pain. Doctors generally recommend decongestants to reduce the congestion, antibiotics to control a bacterial infection, if present, and pain relievers to reduce the pain.
Over-the-counter and prescription decongestant nose drops and sprays, however, should not be used for more than a few days. When used for longer periods, these drugs can lead to even more congestion and swelling of the nasal passages.
If symptoms do not improve within 10 to 14 days, the cause of sinusitis is likely to be bacterial. Most patients with sinusitis that is caused by bacteria can be treated successfully with antibiotics used along with a nasal or oral decongestant. A narrow-spectrum antibiotic -- one that fights the most common bacteria -- is the initial treatment recommended.
For many years, the combination of allergic disease and infectious sinusitis has been considered the most difficult form of sinus disease to treat. The patient with uncontrolled nasal allergies frequently experiences a lot of congestion, swelling, excess secretions, and discomfort in the sinus areas. Therefore, the patient should work with a doctor who understands the diagnosis and treatment of allergic diseases to pinpoint the cause of the allergies and follow an allergy care program to help alleviate sinusitis.
Doctors often prescribe steroid nasal sprays, along with other treatments, to reduce the congestion, swelling, and inflammation of sinusitis. Because steroid nasal sprays have no serious side effects, they can be used for long-term treatment. In some people, however, they irritate the nasal passages.
For patients with severe chronic sinusitis, a doctor may prescribe oral steroids, such as prednisone. Because oral steroids can have significant side effects, they are prescribed only when other medications have not been effective.
Although sinus infection cannot be cured by home remedies, people can use them to lessen their discomfort. Inhaling steam from a vaporizer or a hot cup of water can soothe inflamed sinus cavities. Another treatment is saline nasal spray, which can be purchased in a pharmacy. A hot water bottle; hot, wet compresses; or an electric heating pad applied over the inflamed area also can be comforting.
In treating patients with severe sinusitis, a physician may use special procedures. One technique requires the patient to lie on his back with his head over the edge of the examining table. A decongestant fluid is placed in the nose, and air is suctioned out of the nose so that the decongestant fluid can shrink the sinus membranes sufficiently to permit drainage. Or, a thin tube can be inserted into the sinuses for washing out entrapped pus and mucus.
Sometimes, however, surgery is the only alternative for preventing chronic sinusitis. In children, problems often are eliminated by removal of adenoids obstructing nasal-sinus passages. Adults who have had allergic and infectious conditions over the years sometimes develop polyps that interfere with proper drainage. Removal of these polyps and/or repair of a deviated septum to ensure an open airway often provides considerable relief from sinus symptoms. The most common surgery done today is functional endoscopic sinus surgery, in which the natural openings from the sinuses are enlarged to allow drainage.
Prevention
Although people cannot prevent all sinus disorders-any more than they can avoid all colds or bacterial infections-they can take certain measures to reduce the number and severity of the attacks and possibly prevent sinusitis from becoming chronic. Appropriate amounts of rest, a well-balanced diet, and exercise can help the body function at its most efficient level and maintain a general resistance to infections. Eliminating environmental factors, such as climate and pollutants, is not always possible, but they can often be controlled.
Many people with sinusitis find partial relief from their symptoms when humidifiers are installed in their homes, particularly if room air is heated by a dry forced-air system. Air conditioners help to provide an even temperature, and electrostatic filters attached to heating and air conditioning equipment are helpful in removing allergens from the air.
A person susceptible to sinus disorders, particularly one who also is allergic, should avoid cigarette smoke and other air pollutants.
Inflammation in the nose caused by allergies predisposes a patient to a strong reaction to all irritants. Drinking alcohol also causes the nasal-sinus membranes to swell.
Sinusitis-prone persons may be uncomfortable in swimming pools treated with chlorine, since it irritates the lining of the nose and sinuses. Divers often experience congestion with resulting infection when water is forced into the sinuses from the nasal passages.
Air travel, too, poses a problem for the individual suffering from acute or chronic sinusitis. A bubble of air trapped within the body expands as air pressure in a plane is reduced. This expansion causes pressure on surrounding tissues and can result in a blockage of the sinuses or the eustachian tubes in the ears. The result may be discomfort in the sinus or middle ear during the plane's ascent or descent. Doctors recommend using decongestant nose drops or inhalers before the flight to avoid this difficulty.
People who suspect that their sinus inflammation may be related to dust, mold, pollen, or food-or any of the hundreds of allergens that can trigger a respiratory reaction-should consult a doctor. Various tests can determine the cause of the allergy and also help the doctor recommend steps to reduce or limit allergy symptoms.
This page will help you understand:
Outdoor air pollution in cities is a major health problem. Much effort and money continues to be spent cleaning up pollution in the outdoor air. But air pollution can be a problem where you least expect it, in the place you may have thought was safest--your home. Many ordinary activities such as cooking, heating, cooling, cleaning, and redecorating can cause the release and spread of indoor pollutants at home. Studies have shown that the air in our homes can be even more polluted than outdoor air.
Many Americans spend up to 90 percent of their time indoors, often at home. Therefore, breathing clean indoor air can have an important impact on health. People who are inside a great deal may be at greater risk of developing health problems, or having problems made worse by indoor air pollutants. These people include infants, young children, the elderly, and those with chronic illnesses.
Biological pollutants are or were living organisms. They promote poor indoor air quality and may be a major cause of days lost from work or school, and of doctor and hospital visits. Some can even damage surfaces inside and outside your house. Biological pollutants can travel through the air and are often invisible.
Some common indoor biological pollutants are:
Some of these substances are in every home. It is impossible to get rid of them all. Even a spotless home may permit the growth of biological pollutants. Two conditions are essential to support biological growth: nutrients and moisture. These conditions can be found in many locations, such as bathrooms, damp or flooded basements, wet appliances (such as humidifiers or air conditioners), and even some carpets and furniture.
Modern materials and construction techniques may reduce the amount of outside air brought into buildings which may result in high moisture levels inside. Using humidifiers, unvented heaters, and air conditioners in our homes has increased the chances of moisture forming on interior surfaces. This encourages the growth of certain biological pollutants.
Most information about sources and health effects of biological pollutants is based on studies of large office buildings and two surveys of homes in northern U.S. and Canada. These surveys show that 30% to 50% of all structures have damp conditions which may encourage the growth and buildup of biological pollutants. This percentage is likely to be higher in warm, moist climates.
Some diseases or illnesses have been linked with biological pollutants in the indoor environment. However, many of them also have causes unrelated to the indoor environment. Therefore, we do not know how many health problems relate only to poor indoor air.
All of us are exposed to biological pollutants. However, the effects on our health depend upon the type and amount of biological pollution and the individual person. Some people do not experience health reactions from certain biological pollutants, while others may experience one or more of the following reactions:
Except for the spread of infections indoors, ALLERGIC REACTIONS may be the most common health problem with indoor air quality in homes. They are often connected with animal dander (mostly from cats and dogs), with house dust mites (microscopic animals living in household dust), and with pollen. Allergic reactions can range from mildly uncomfortable to life-threatening, as in a severe asthma attack. Some common signs and symptoms are:
Health experts are especially concerned about people with asthma. These people have very sensitive airways that can react to various irritants, making breathing difficult. The number of people who have asthma has greatly increased in recent years. The number of people with asthma has gone up by 59 percent since 1970, to a total of 9.6 million people. Asthma in children under 15 years of age has increased 41 percent in the same period, to a total of 2.6 million children. The number of deaths from asthma is up by 68 percent since 1979, to a total of almost 4,400 deaths per year.
INFECTIOUS DISEASES caused by bacteria and viruses, such as flu, measles, chicken pox, and tuberculosis, may be spread indoors. Most infectious diseases pass from person to person through physical contact. Crowded conditions with poor air circulation can promote this spread. Some bacteria and viruses thrive in buildings and circulate through indoor ventilation systems. For example, the bacterium causing Legionnaire's disease, a serious and sometimes lethal infection, and Pontiac Fever, a flu-like illness, have circulated in some large buildings.
Are you concerned about the effects on your health that may be related to biological pollutants in your home? Before you discuss your concerns with your doctor, you should know the answers to the following questions. This information can help the doctor determine whether your health problems may be related to biological pollution.
TOXIC REACTIONS are the least studied and understood health problem caused by some biological air pollutants in the home. Toxins can damage a variety of organs and tissues in the body, including the liver, the central nervous system, the digestive tract, and the immune system.
There is no simple and cheap way to sample the air in your home to determine the level of all biological pollutants. Experts suggest that sampling for biological pollutants is not a useful problem-solving tool. Even if you had your home tested, it is almost impossible to know which biological pollutant(s) cause various symptoms or health problems. The amount of most biological substances required to cause disease is unknown and varies from one person to the next.
Does this make the problem sound hopeless? On the contrary, you can take several simple, practical actions to help remove sources of biological pollutants, to help get rid of pollutants, and to prevent their return.
Begin by touring your household. Follow your nose, and use your eyes. Two major factors help create conditions for biological pollutants to grow: nutrients and constant moisture with poor air circulation.
Before you give away the family pet or move, there are less drastic steps that can be taken to reduce potential problems. Properly cleaning and maintaining your home can help reduce the problem and may avoid interrupting your normal routine. People who have health problems such as asthma, or are allergic, may need to do this and more. Discuss this with your doctor.
Water in your home can come from many sources. Water can enter your home by leaking or by seeping through basement floors. Showers or even cooking can add moisture to the air in your home. The amount of moisture that the air in your home can hold depends on the temperature of the air. As the temperature goes down, the air is able to hold less moisture. This is why, in cold weather, moisture condenses on cold surfaces (for example, drops of water form on the inside of a window). This moisture can encourage biological pollutants to grow.
There are many ways to control moisture in your home:
Controlling dust is very important for people who are allergic to animal dander and mites. You cannot see mites, but you can either remove their favorite breeding grounds or keep these areas dry and clean. Dust mites can thrive in sofas, stuffed chairs, carpets, and bedding. Open shelves, fabric wallpaper, knickknacks, and venetian blinds are also sources of dust mites. Dust mites live deep in the carpet and are not removed by vacuuming. Many doctors suggest that their mite-allergic patients use washable area rugs rather than wall-to-wall carpet.
Protect yourself by inspecting your potential new home. If you identify problems, have the landlord or seller correct them before you move in, or even consider moving elsewhere.
Your children will breathe easier
| | Asthma is a serious lung disease.
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If you have asthma or a child with asthma, you are not alone.
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The air that children breathe can make a difference.
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| Below are five common asthma triggers found in homes and what you can do to reduce you and your child's exposure to them. Not all of the asthma triggers listed here affect every person with asthma. Not all asthma triggers are listed here. See your doctor or health care provider for more information. |
| Secondhand Smoke Asthma can be triggered by the smoke from the burning end of a cigarette, pipe, or cigar and the smoke breathed out by a smoker. |
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| Dust Mites Dust mites are too small to be seen but are found in every home. Dust mites live in mattresses, pillows, carpets, fabric-covered furniture, bedcovers, clothes, and stuffed toys. |
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| Pets Your pet’s skin flakes, urine, and saliva can be asthma triggers. |
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| Molds Molds grow on damp materials. The key to mold control is moisture control. If mold is a problem in your home, clean up the mold and get rid of excess water or moisture. Lowering the moisture also helps reduce other triggers, such as dust mites and cockroaches. |
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| Pests Droppings or body parts of pests such as cockroaches or rodents can be asthma triggers. |
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| Also... | House dust may contain asthma triggers. Remove dust often with a damp cloth, and vacuum carpet and fabric-covered furniture to reduce dust build-up. Allergic people should leave the area being vacuumed. Using vacuums with high efficiency filters or central vacuums may be helpful. When your local weather forecast announces an ozone action day, stay indoors as much as possible. |
Hazards may be associated with almost all types of appliances. The purpose of this document is to answer some common questions you may have about the potential for one specific type of hazard - indoor air pollution - associated with one class of appliances - combustion appliances.
Combustion appliances are those which burn fuels for warmth, cooking, or decorative purposes. Typical fuels are gas, both natural and liquefied petroleum (LP); kerosene; oil; coal; and wood. Examples of the appliances are space heaters, ranges, ovens, stoves, furnaces, fireplaces, water heaters, and clothes dryers. These appliances are usually safe. However, under certain conditions, these appliances can produce combustion pollutants that can damage your health, or even kill you.
Possible Health Effects
Similar effects may also occur because of common medical problems or other indoor air pollutants.
YES. Studies have shown that the air in our homes can be even more polluted than the outdoor air in big cities. Because people spend a lot of time indoors, the quality of the air indoors can affect their health. Infants, young children and the elderly are a group shown to be more susceptible to pollutants. People with chronic respiratory or cardiovascular illness or immune system diseases are also more susceptible than others to pollutants.
Many factors determine whether pollutants in your home will affect your health. They include the presence, use, and condition of pollutant sources, the level of pollutants both indoors and out, the amount of ventilation in your home, and your overall health.
Most homes have more than one source of indoor air pollution. For example, pollutants come from tobacco smoke, building materials, decorating products, home furnishings, and activities such as cooking, heating, cooling, and cleaning. Living in areas with high outdoor levels of pollutants usually results in high indoor levels. Combustion pollutants are one category of indoor air pollutants.
Combustion pollutants are gases or particles that come from burning materials. The combustion pollutants discussed in this document come from burning fuels in appliances. The common fuels burned in these appliances are natural or LP gas, fuel oil, kerosene, wood, or coal. The types and amounts of pollutants produced depend upon the type of appliance, how well the appliance is installed, maintained, and vented, and the kind of fuel it uses. Some of the common pollutants produced from burning these fuels are carbon monoxide, nitrogen dioxide, particles, and sulfur dioxide. Particles can have hazardous chemicals attached to them. Other pollutants that can be produced by some appliances are unburned hydrocarbons and aldehydes.
Combustion always produces water vapor. Water vapor is not usually considered a pollutant, but it can act as one. It can result in high humidity and wet surfaces. These conditions encourage the growth of biological pollutants such as house dust mites, molds, and bacteria.
Combustion pollutants found indoors include: outdoor air, tobacco smoke, exhaust from car and lawn mower internal combustion engines, and some hobby activities such as welding, woodburning, and soldering. Combustion pollutants can also come from vented or unvented combustion appliances. These appliances include space heaters, gas ranges and ovens, furnaces, gas water heaters, gas clothes dryers, wood or coal-burning stoves, and fireplaces. As a group these are called "combustion appliances."
Look at the box below for typical appliance problems that cause the release of pollutants in your home. Many of these problems are hard for a homeowner to identify. A professional is needed.
| Appliances | Fuel | Typical Potential Problems |
| Central Furnaces | Natural or | Cracked heat exchanger; |
| Central Furnaces | Oil | Cracked heat exchanger; |
| Central Heaters | Wood | Cracked heat exchanger; Not enough air to burn fuel properly; Defective/blocked flue; Green or treated wood |
| Central Furnaces | Coal | Cracked heat exchanger; Not enough air to burn fuel properly; Defective grate |
| Room Heaters | Kerosene | Improper adjustment; Wrong fuel (not-K-1); Wrong wick or wick height; Not enough air to burn fuel properly |
| Water Heaters | Natural or | Not enough air to burn fuel properly; Defective/blocked flue; Maladjusted burner |
| Ranges; Ovens | Natural or | Not enough air to burn fuel properly; Maladjusted burner; Misuse as a room heater |
| Stoves; | Wood | Not enough air to burn fuel properly; Defective/blocked flue; Green or treated wood; Cracked heat exchanger or firebox |
The health effects of combustion pollutants range from headaches and breathing difficulties to death. The health effects may show up immediately after exposure or occur after being exposed to the pollutants for a long time. The effects depend upon the type and amount of pollutants and the length of time of exposure to them. They also depend upon several factors related to the exposed person. These include the age and any existing health problems. There are still some questions about the level of pollutants or the period of exposure needed to produce specific health effects. Further studies to better define the release of pollutants from combustion appliances and their health effects are needed.
The sections below discuss health problems associated with some common combustion pollutants. These pollutants include carbon monoxide, nitrogen dioxide, particles, and sulfur dioxide. Even if you are healthy, high levels of carbon monoxide can kill you within a short time. The health effects of the other pollutants are generally more subtle and are more likely to affect susceptible people. It is always a good idea to reduce exposure to combustion pollutants by using and maintaining combustion appliances properly.
Each year, according to CPSC, there are more than 200 carbon monoxide deaths related to the use of all types of combustion appliances in the home. Exposure to carbon monoxide reduces the blood's ability to carry oxygen. Often a person or an entire family may not recognize that carbon monoxide is poisoning them. The chemical is odorless and some of the symptoms are similar to common illnesses. This is particularly dangerous because carbon monoxide's deadly effects will not be recognized until it is too late to take action against them.
Carbon monoxide exposures especially affect unborn babies, infants, and people with anemia or a history of heart disease. Breathing low levels of the chemical can cause fatigue and increase chest pain in people with chronic heart disease. Breathing higher levels of carbon monoxide causes symptoms such as headaches, dizziness, and weakness in healthy people. Carbon monoxide also causes sleepiness, nausea, vomiting, confusion, and disorientation. At very high levels it causes loss of consciousness and death.
Breathing high levels of nitrogen dioxide causes irritation of the respiratory tract and causes shortness of breath. Compared to healthy people, children, and individuals with respiratory illnesses such as asthma, may be more susceptible to the effects of nitrogen dioxide.
Some studies have shown that children may have more colds and flu when exposed to low levels of nitrogen dioxide. When people with asthma inhale low levels of nitrogen dioxide while exercising, their lung airways can narrow and react more to inhaled materials.
Particles suspended in the air can cause eye, nose, throat, and lung irritation. They can increase respiratory symptoms, especially in people with chronic lung disease or heart problems. Certain chemicals attached to particles may cause lung cancer, if they are inhaled. The risk of lung cancer increases with the amount and length of exposure. The health effects from inhaling particles depend upon many factors, including the size of the particle and its chemical make-up.
Sulfur dioxide at low levels of exposure can cause eye, nose, and respiratory tract irritation. At high exposure levels, it causes the lung airways to narrow. This causes wheezing, chest tightness, or breathing problems. People with asthma are particularly susceptible to the effects of sulfur dioxide. They may have symptoms at levels that are much lower than the rest of the population.
Combustion may release other pollutants. They include unburned hydrocarbons and aldehydes. Little is known about the levels of these pollutants in indoor air and the resulting health effects.
If you suspect you are being subjected to carbon monoxide poisoning get fresh air immediately. Open windows and doors for more ventilation, turn off any combustion appliances, and leave the house. You could lose consciousness and die from carbon monoxide poisoning if you do nothing. It is also important to contact a doctor IMMEDIATELY for a proper diagnosis. Remember to tell your doctor that you suspect carbon monoxide poisoning is causing your problems. Prompt medical attention is important.
Remember that some symptoms from combustion pollutants - headaches, dizziness, sleepiness, coughing, and watery eyes - may also occur because of common medical problems. These medical problems include colds, the flu, or allergies. Similar symptoms may also occur because of other indoor air pollutants. Contact your doctor for a proper diagnosis.
To help your doctor make the correct diagnosis, try to have answers to the following questions:
Your doctor may take a blood sample to measure the level of carbon monoxide in your blood if he or she suspects carbon monoxide poisoning. This sample will help determine whether carbon monoxide is affecting your health.
Contact qualified appliance service people to have your appliances inspected and adjusted if needed. You should be able to find a qualified person by asking your appliance distributor or your fuel supplier. In some areas, the local fuel company may be able to inspect and adjust the appliance.
Proper selection, installation, inspection and maintenance of your appliances are extremely important in reducing your exposure to these pollutants. Providing good ventilation in your home and correctly using your appliance can also reduce your exposure to these pollutants.
Additionally, there are several different residential carbon monoxide detectors for sale. The CPSC is encouraging the development of detectors that will provide maximum protection. These detectors would warn consumers of harmful carbon monoxide levels in the home. They may soon be widely available to reduce deaths from carbon monoxide poisoning.
You should have your appliances professionally installed. Professionals should follow the installation directions and applicable building codes. Improperly installed appliances can release dangerous pollutants in your home and may create a fire hazard. Be sure that the installer checks for backdrafting on all vented appliances. A qualified installer knows how to do this.
The best advice is to follow the recommendations of the manufacturer. The same combustion appliance may have different inspection and maintenance requirements, depending upon where you live.
In general, check the flame in the furnace the combustion chamber at the beginning of the heating season. Natural gas furnaces should have a blue flame with perhaps only a slight yellow tip. Call your appliance service representative to adjust the burner if there is a lot of yellow in the flame, or call your local utility company for this service. LP units should have a flame with a bright blue center that may have a light yellow tip. Pilot lights on gas water heaters and gas cooking appliances should also have a blue flame. Have a trained service representative adjust the pilot light if it is yellow or orange.
Before each heating season, have flues and chimneys inspected and cleaned before each heating season for leakage and for blockage by creosote or debris. Creosote buildup or leakage could cause black stains on the outside of the chimney or flue. These stains can mean that pollutants are leaking into the house.
The chart below shows how and when to take care of your appliance.
This document discussed the types of pollutants that may be produced by combustion appliances, described how they might affect your health, and suggested ways you could reduce your exposure to them. It also explained that proper appliance selection, installation, operation, inspection, and maintenance are very important in reducing exposure to combustion pollutants.
| Appliance | Inspection/Frequency | Maintenance/Frequency |
| Gas Hot Air Heating System | Air Filters - Clean/change filter - Monthly As needed; | Qualified person check/clean chimney, clean/adjust burners, check heat exchanger and operation - Yearly (at start of heating season) |
| Gas/Oil Water/Steam Heating Systems and Water Heaters | Look at flues for rust and soot - Yearly | Qualified person check/clean chimney, clean combustion chamber, adjust burners, check operation - Yearly (at start of heating season) |
| Kerosene Space Heaters | Look to see that mantle is properly seated - daily when in use; | Check and replace wick -- Yearly (at start of heating season); |
| Wood/Coal Stoves | Look at flues for rust and soot - Yearly | Qualified person check/clean chimney, check seams and gaskets, |